PROGRAMMA CORSI INVERNO 2017/18

Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
08:45
Yoga
08:45 - 09:45
Pilates
08:45 - 09:45
09:00
09:15
09:30
Ginnastica Dolce
09:30 - 10:10
Ginnastica Dolce
09:30 - 10:10
Ginnastica Dolce
09:30 - 10:10
09:45
10:00
10:15
F.A.G.S.
10:15 - 10:45
F.A.G.S.
10:15 - 10:45
F.A.G.S.
10:15 - 10:45
10:30
10:45
Body Sculpt
10:50 - 11:30
mix Latino
10:50 - 11:35
strong
10:50 - 11:35
11:00
11:15
11:30
13:30
STEP
13:30 - 14:30
Crossing
13:30 - 14:30
Yoga
13:30 - 14:30
Crossing
13:30 - 14:30
Body Sculpt
13:30 - 14:30
13:45
14:00
14:15
14:30
Fitness
14:30 - 15:30
Fitness
14:30 - 15:30
Fitness
14:30 - 15:30
14:45
15:00
15:15
15:30
mix Latino
15:30 - 16:30
Body Sculpt
15:30 - 16:15
STEP
15:30 - 16:30
15:45
16:00
16:15
Addominali
16:20 - 16:50
16:30
Addominali
16:30 - 16:50
Addominali
16:30 - 16:50
16:45
17:00
Fitness
17:00 - 18:00
Fitness
17:00 - 18:00
Fitness
17:00 - 18:00
17:15
17:30
17:45
18:00
Crossing
18:05 - 18:50

Fit Boxe
18:50 - 19:35

Pilates
19:40 - 20:25
Addominali
18:00 - 18:20
strong
18:10 - 18:55
STEP
18:00 - 19:00
F.A.G.S.
18:10 - 18:40
18:15
18:30
Body Sculpt
18:30 - 19:15
18:45
Fit Boxe
18:45 - 19:30
19:00
Arti Inferiori
19:00 - 19:20
Addominali
19:05 - 19:25

Spinning
19:15 - 20:15

allungamento muscolare
19:30 - 19:40

Pilates
19:40 - 20:25

Spinning
20:20 - 21:20

Yoga
20:30 - 21:30
19:15
Spinning
19:15 - 20:15

strong
20:10 - 20:55

Spinning
20:20 - 21:20
19:30
Addominali
19:30 - 20:00
STEP
19:40 - 20:25

Crossing
20:15 - 21:00
19:45
20:00
Zumba
20:10 - 20:55
20:15
20:30
Yoga
20:30 - 21:30
20:45
21:00
allungamento muscolare
21:05 - 21:20
21:15

Lunedi

  • Ginnastica Dolce
    09:30 - 10:10
  • F.A.G.S.
    10:15 - 10:45
  • Body Sculpt
    10:50 - 11:30
  • STEP
    13:30 - 14:30
  • Fitness
    14:30 - 15:30
  • mix Latino
    15:30 - 16:30
  • Addominali
    16:30 - 16:50
  • Fitness
    17:00 - 18:00
  • Crossing
    18:05 - 18:50
  • Fit Boxe
    18:50 - 19:35
  • Pilates
    19:40 - 20:25
  • Yoga
    20:30 - 21:30

Martedi

  • Yoga
    08:45 - 09:45
  • Crossing
    13:30 - 14:30
  • Fitness
    14:30 - 15:30
  • Addominali
    18:00 - 18:20
  • Body Sculpt
    18:30 - 19:15
  • Spinning
    19:15 - 20:15
  • strong
    20:10 - 20:55
  • Spinning
    20:20 - 21:20

Mercoledi

  • Ginnastica Dolce
    09:30 - 10:10
  • F.A.G.S.
    10:15 - 10:45
  • mix Latino
    10:50 - 11:35
  • Yoga
    13:30 - 14:30
  • Body Sculpt
    15:30 - 16:15
  • Addominali
    16:20 - 16:50
  • Fitness
    17:00 - 18:00
  • strong
    18:10 - 18:55
  • Arti Inferiori
    19:00 - 19:20
  • Addominali
    19:30 - 20:00
  • Zumba
    20:10 - 20:55
  • allungamento muscolare
    21:05 - 21:20

Giovedi

  • Pilates
    08:45 - 09:45
  • Crossing
    13:30 - 14:30
  • Fitness
    14:30 - 15:30
  • STEP
    18:00 - 19:00
  • Addominali
    19:05 - 19:25
  • Spinning
    19:15 - 20:15
  • allungamento muscolare
    19:30 - 19:40
  • Pilates
    19:40 - 20:25
  • Spinning
    20:20 - 21:20
  • Yoga
    20:30 - 21:30

Venerdi

  • Ginnastica Dolce
    09:30 - 10:10
  • F.A.G.S.
    10:15 - 10:45
  • strong
    10:50 - 11:35
  • Body Sculpt
    13:30 - 14:30
  • STEP
    15:30 - 16:30
  • Addominali
    16:30 - 16:50
  • Fitness
    17:00 - 18:00
  • F.A.G.S.
    18:10 - 18:40
  • Fit Boxe
    18:45 - 19:30
  • STEP
    19:40 - 20:25
  • Crossing
    20:15 - 21:00
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
19:30
allungamento muscolare
19:30 - 19:40
21:00
allungamento muscolare
21:05 - 21:20
21:15

Mercoledi

  • allungamento muscolare
    21:05 - 21:20

Giovedi

  • allungamento muscolare
    19:30 - 19:40
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
09:30
Ginnastica Dolce
09:30 - 10:10
Ginnastica Dolce
09:30 - 10:10
Ginnastica Dolce
09:30 - 10:10
09:45
10:00

Lunedi

  • Ginnastica Dolce
    09:30 - 10:10

Mercoledi

  • Ginnastica Dolce
    09:30 - 10:10

Venerdi

  • Ginnastica Dolce
    09:30 - 10:10
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
10:15
F.A.G.S.
10:15 - 10:45
F.A.G.S.
10:15 - 10:45
F.A.G.S.
10:15 - 10:45
10:30
18:00
F.A.G.S.
18:10 - 18:40
18:15
18:30

Lunedi

  • F.A.G.S.
    10:15 - 10:45

Mercoledi

  • F.A.G.S.
    10:15 - 10:45

Venerdi

  • F.A.G.S.
    10:15 - 10:45
  • F.A.G.S.
    18:10 - 18:40
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
10:45
Body Sculpt
10:50 - 11:30
11:00
11:15
13:30
Body Sculpt
13:30 - 14:30
13:45
14:00
14:15
15:30
Body Sculpt
15:30 - 16:15
15:45
16:00
18:30
Body Sculpt
18:30 - 19:15
18:45
19:00

Lunedi

  • Body Sculpt
    10:50 - 11:30

Martedi

  • Body Sculpt
    18:30 - 19:15

Mercoledi

  • Body Sculpt
    15:30 - 16:15

Venerdi

  • Body Sculpt
    13:30 - 14:30
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
16:15
Addominali
16:20 - 16:50
16:30
Addominali
16:30 - 16:50
Addominali
16:30 - 16:50
16:45
18:00
Addominali
18:00 - 18:20
18:15
19:00
Addominali
19:05 - 19:25
19:15
19:30
Addominali
19:30 - 20:00
19:45

Lunedi

  • Addominali
    16:30 - 16:50

Martedi

  • Addominali
    18:00 - 18:20

Mercoledi

  • Addominali
    16:20 - 16:50
  • Addominali
    19:30 - 20:00

Giovedi

  • Addominali
    19:05 - 19:25

Venerdi

  • Addominali
    16:30 - 16:50
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
20:00
Zumba
20:10 - 20:55
20:15
20:30
20:45

Mercoledi

  • Zumba
    20:10 - 20:55
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
10:45
mix Latino
10:50 - 11:35
11:00
11:15
11:30
15:30
mix Latino
15:30 - 16:30
15:45
16:00
16:15

Lunedi

  • mix Latino
    15:30 - 16:30

Mercoledi

  • mix Latino
    10:50 - 11:35
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
10:45
strong
10:50 - 11:35
11:00
11:15
11:30
18:00
strong
18:10 - 18:55
18:15
18:30
18:45
20:00
strong
20:10 - 20:55
20:15
20:30
20:45

Martedi

  • strong
    20:10 - 20:55

Mercoledi

  • strong
    18:10 - 18:55

Venerdi

  • strong
    10:50 - 11:35
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
19:15
Spinning
19:15 - 20:15
Spinning
19:15 - 20:15
19:30
19:45
20:00
20:15
Spinning
20:20 - 21:20
Spinning
20:20 - 21:20
20:30
20:45
21:00
21:15

Martedi

  • Spinning
    19:15 - 20:15
  • Spinning
    20:20 - 21:20

Giovedi

  • Spinning
    19:15 - 20:15
  • Spinning
    20:20 - 21:20
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
14:30
Fitness
14:30 - 15:30
Fitness
14:30 - 15:30
Fitness
14:30 - 15:30
14:45
15:00
15:15
17:00
Fitness
17:00 - 18:00
Fitness
17:00 - 18:00
Fitness
17:00 - 18:00
17:15
17:30
17:45

Lunedi

  • Fitness
    14:30 - 15:30
  • Fitness
    17:00 - 18:00

Martedi

  • Fitness
    14:30 - 15:30

Mercoledi

  • Fitness
    17:00 - 18:00

Giovedi

  • Fitness
    14:30 - 15:30

Venerdi

  • Fitness
    17:00 - 18:00
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
13:30
Crossing
13:30 - 14:30
Crossing
13:30 - 14:30
13:45
14:00
14:15
18:00
Crossing
18:05 - 18:50
18:15
18:30
18:45
20:15
Crossing
20:15 - 21:00
20:30
20:45

Lunedi

  • Crossing
    18:05 - 18:50

Martedi

  • Crossing
    13:30 - 14:30

Giovedi

  • Crossing
    13:30 - 14:30

Venerdi

  • Crossing
    20:15 - 21:00
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
08:45
Pilates
08:45 - 09:45
09:00
09:15
09:30
19:30
Pilates
19:40 - 20:25
Pilates
19:40 - 20:25
19:45
20:00
20:15

Lunedi

  • Pilates
    19:40 - 20:25

Giovedi

  • Pilates
    08:45 - 09:45
  • Pilates
    19:40 - 20:25
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
08:45
Yoga
08:45 - 09:45
09:00
09:15
09:30
13:30
Yoga
13:30 - 14:30
13:45
14:00
14:15
20:30
Yoga
20:30 - 21:30
Yoga
20:30 - 21:30
20:45
21:00
21:15

Lunedi

  • Yoga
    20:30 - 21:30

Martedi

  • Yoga
    08:45 - 09:45

Mercoledi

  • Yoga
    13:30 - 14:30

Giovedi

  • Yoga
    20:30 - 21:30
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
18:45
Fit Boxe
18:50 - 19:35
Fit Boxe
18:45 - 19:30
19:00
19:15
19:30

Lunedi

  • Fit Boxe
    18:50 - 19:35

Venerdi

  • Fit Boxe
    18:45 - 19:30
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
13:30
STEP
13:30 - 14:30
13:45
14:00
14:15
15:30
STEP
15:30 - 16:30
15:45
16:00
16:15
18:00
STEP
18:00 - 19:00
18:15
18:30
18:45
19:30
STEP
19:40 - 20:25
19:45
20:00
20:15

Lunedi

  • STEP
    13:30 - 14:30

Giovedi

  • STEP
    18:00 - 19:00

Venerdi

  • STEP
    15:30 - 16:30
  • STEP
    19:40 - 20:25
Lunedi Martedi Mercoledi Giovedi Venerdi Sabato
19:00
Arti Inferiori
19:00 - 19:20
19:15

Mercoledi

  • Arti Inferiori
    19:00 - 19:20
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